The Cagigas Medical Centers wellness center is equipped with a wide range of activities to boost your social, physical, intellectual, and mental health, improving your quality of life overall. We warmly welcome you to join us in fun activities and laughter alongside a community of individuals from all walks of life. Along with our activities, we also provide our guests with healthy beverages and appetizers. Make your wellness journey a priority by taking advantage of the healthy activities center.
WELLNESS CENTER
A Positive Environment with Healthy Activities
Seminars
We offer a positive environment with many different health seminars so that all of our guests can interact with others socially. Our health seminars consist of topics:
- Diet and nutrition – What you consume daily can affect your health positively or negatively, especially if you have certain medical conditions. Our diet and nutrition seminars help you understand more about the benefits of healthy nutrition and how you can accomplish a healthy diet.
- Fall prevention – We understand how crucial it is to prevent falls, especially when you have a medical condition or disorder that makes falling something hazardous to your health. Our fall prevention seminars include techniques and tips to help members avoid falls that may further their health complications.
- Diabetes – If you have been diagnosed with diabetes, you must remain healthy in all other aspects of your life. Our diabetes seminar will inform you on everything you need to know, from healthy foods you can eat to certain things you can do so that you may lead a fulfilled life, despite your diagnosis.
- Exercises – Staying active takes a big part in your overall health. Whether you have received a specific medical diagnosis that requires you to do exercises, you need to lose weight, or you want to know more about fitness, we got you covered! Join our exercise seminars to have an active and healthy life.
Activities
At the wellness center, you can expect to join in on the fun with activities such as:
- Bingo
- Billiards
- Dominoes
- Checkers
- Chess
- Music and entertainment
Transportation
At Cagigas healthy activities center, our guests never have to worry about missing out on enjoying our wellness center. Our transportation services can transport you to and from the wellness center to enjoy everything there is to offer, even if you don’t have a ride. Remember, our transportation services are FREE and available to you at your convenience.
Why are Wellness Centers Important?
There are so many benefits that go with being part of a well-equipped wellness center like ours! Everything between our seminars and activities goes way beyond the trivial as they promote positive and thoughtful programming to create positive aging. When you become part of our wellness community, you can expect to:
- Meet and connect with people, ultimately creating strong friendships and bonds. Something is empowering about meeting individuals who are going through similar life obstacles. When you can bond over particular life challenges with someone, it can feel empowering and cultivate great life-long friendships.
- Learn more about your health and wellness to extend your life healthily. Our seminars help our members become informed about their health through insight on healthy diets or habits and offer many different ways to remain healthy and feel good.
- Get out of the house and enjoy some fun time! We understand how not having anything to be involved in can lower your overall morale, which is why we take pride in having the ability to provide our members with an outlet to decompress. Whether you would like to chat with friends or play fun games and everything in between, our wellness center has it all!
Contact Us Today to Make an Appointment (561) 429-3122
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